Wednesday 20 February 2013

Stop Procrastination- start now



Change your thoughts




Change your thoughts, change your life you have the power to control your Destiny. Your are the Creator of your world and your thoughts and feelings shape the Predicament you are in now.

Life was made for us to live Abundantly and happy we were not made to live an impoverish live. The main difference between the affluent and the less abundant is that...

If you keep thinking you do not have Enough money guess what? That's what you will attract

If you think money comes Frequently and easy guess what? That's what you will attract

The law of attraction works if you believe it or not.

So how do you change your thinking

  1.  Show gratitude be grateful for what you have now , “I don’t like my job,” “I haven’t got enough money,” “I can’t find my perfect partner,” “I can’t pay my bils,” “I think I’m coming down with something,” “He or she doesn’t appreciate me,” “I don’t get along with y parents,” “My child is a problem,” “My life is a mess,” or “My marriage is in trouble,” then you must attract more of those experiences. But if you think about what you’re grateful for, like,


No stop right there change it to this


“I love my job,” “My family is very supportive,” “I had the best vacation,” “I feel amazing today,” “I got the biggest tax refund ever,” or ”I had a great weekend camping with my son,” and you sincerely feel the gratitude, the law of attraction says you must attract more of those things into your life. It works in the same way as metal being drawn to a magnet; your gratitude is magnetic, and the more gratitude you have, the more abundance you magnetize. It is Universal law! You wil have heard sayings like, “Whatever es around comes around,” “You reap what you sow,” and “You get what you give.” Well (Taken for the magic book)

That might be that you have the ability to read this, or Internet,a roof over your head, you have life so start being thankful for it. What ever it may be think of what you have rather than what you don't have.


Change your negative thoughts in to positive thoughts. Question how do I know if am thinking negative thoughts? Easy how are you feeling if your feeling happy your Attracting positive circumstances into your life love,wealth,joy. If you're feeling sad you're attracting negative thinks into your life Debt,unhappiness. So when you state feeling down chafe your mood, put on happy Music that makes you smile, watch a comedy, what ever it is that makes you happy go and do it.



Better to lose count while naming your blessings than to lose your blessings to counting your troubles.” Maltbie D. Babcock (1858–1901)


Negative talking is a hindrance to victory you are amazing your a king,a queen your wonderful in every way. You can live the live you always dreamed of change your thoughts and feelings today!and make your dreams come true.
  




Thank you for reading your's gratefully Miss Revives  

Friday 15 February 2013

Natural ways to increases breast milk supply




Things to do


  • Drink plenty of water, especially right before you nurse. Drink warm water before bed with lime or lemon keep it beside your bed.

  • Eat oatmeal every day it you can ( I find this really helps)

  • Spend a weekend in bed with your baby and nurse as much as possible.


  • Express with a hospital grade breast pump preferable a double pump in-between feeds and also you can express when feeding your baby at the same time 

  • Try to unwind do not rush and sit back and relax.

  •  Alternate breast each feed

  •  Eat a healthy with plenty of protein.



Things to avoid


·         Avoid pacifiers and bottles until breast feeding is properly establish

·         Avoid taking birth control pills while you are breastfeeding if possible.

·         No smoking

·         Try to cut out caffeine.

  • Don’t diet while you are breastfeeding. You can burn 500 carioles a day just by breastfeeding so don’t worry just yet.




For premature baby’s or adoptive mother’s
·         If your baby needs to supplement, try to use a nursing system or so that your baby can breastfeed as you supplement.  If you do not know what it is here a description below
Medela Supplemental Nursing System (SNS)
Supplemental Nursing System (SNS) is a feeding tube device for giving premature, failure to thrive, impaired or adopted babies long-term supplemental feedings at the breast. Because it keeps the baby on the breast, the SNS avoids problems with sustaining the milk supply, and problems with nipple confusion for the baby.

Natural herbs and teas that help to increases milk supply
  •  Fenugreek capsules –  I saw an increase within 42 hours of 60%
  •  Fennel  
  • Milk Thistle 
  •  Blessed Thistle
  •  Himalaya Shatavari
  •  Also you can try Mother's Milk Tea


They are many more but I can only and will only suggest what I have tried and found effective do your research and consult with a lactation consultant or your care provider. If you have any question please contact me and I will get back to you as soon as possible. 




Wednesday 13 February 2013

Lansinoh double electric breast pump



I find it really easy to use and clean and I would recommend this to anyone breastfeeding that wants to express. I found it really gentle on my breast and I love the fact that I can customise the suction level and speed to fit my comfort level. Double pumping can actually take up less than half the time and if I want I can use it as a single pump. 

 

Phase 1: rapid suction to stimulate and initiate milk flow
followed by....
   
Phase 2: slower, deeper suction to maximise milk flow



Things I love about this pump:





  • Battery operated so it can be fully portable
  • Really gentle on your barest
  • Easy to clean
  • I can customise the suction and speed
  • Let down period
  • The bottle that come with the pump store it or give to baby



The only disadvantage:
  •  I could find that it can be noisy but the sound seamed to cram my baby.



Technical Details

  • Can be used as a single or double pump
  • ComfortFit™ breast cushions for a soft, secure fit
  • Informative, back-lit LCD screen - also suitable to use under low light conditions
  • Compatible with most standard neck baby bottles
  • Independently adjustable speed and suction levels, adjust to the level you find most comfortable without compromising on effectiveness
  • Two separate phases to simulate the baby's natural sucking pattern (let-down and expression)
  • Quick change button to switch easily between the two phases
  • Guaranteed against milk back-up in tubing and pump








Tuesday 12 February 2013

New compressed deodorants




Sure compressed deodorant
I was quite sceptical at first when I received this item because of its size. I had tried previous compressed sprays in the past, and found that the fragrance did not last as long (i.e. lynx bullet) compared to the customary size. To my surprise its petite and still powerful, truthfully it does last just as long as the normal size deodorants.  It’s small enough to fit in to your bag and effective enough to last all day and keep you astonishingly fresh. I have a young baby so it’s really good I just put it in my baby bag and go. I must say I really do love this deodorant and they say it’s better for the Better for the environment as well.

What does compressed mean?

They have compressed 150ml deodorants into smaller 75ml cans. You get the same amount of protection in a smaller can it really does last just as long as a 150ml would.





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